Whole foods market, Grill veggies

Brandedby Renaissance Food Group, Llc

20 calories in 3 onz (88 g). Per 100 g, protein: 1.1 g, carbohydrates: 4.5 g, fat: 0 g.

Serving
1
= 88 g
20KCAL

Whole foods market, Grill veggies, 3 onz (88 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (88 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Red onion portabella mushrooms zucchini squash yellow squash, Red bell pepper green bell pepper

Brand
Whole foods market
Made by
Renaissance Food Group, Llc
Label serving
3 onz
Barcode (GTIN/UPC)
826766810130
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 29 of 6,015 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 23 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 5 of 6,061 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 3 of 6,092 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 11 of 5,902 other records.

    leastmost

Questions

How many calories are in whole foods market, grill veggies?
3 onz (88 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in whole foods market, grill veggies?
1.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, grill veggies?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy23 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4.5 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Calcium, Ca23 mg
Iron, Fe0.41 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid34.1 mg
Vitamin A, IU455 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052988, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.