Whole foods market, Salsa verde with avocado

Brandedby Renaissance Food Group, Llc

45 calories in 2 Tbsp (50 g). Per 100 g, protein: 2 g, carbohydrates: 8 g, fat: 8 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 88%, and less sugars than 81%.

Compare with another food →

Serving
1
= 50 g
45KCAL
Where the calories come from

Whole foods market, Salsa verde with avocado, 2 Tbsp (50 g)

45 calories

  • Protein1 g7% of calories
  • Carbs4 g29% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat4 g64% of calories

Nutrition Facts

Serving size2 Tbsp (50 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 826766810666 · We may earn a commission

Ingredients

Quesamele (haes avocado, Tomatillo, Onion, Garlic, Sea salt, Jalapeno pepper, Cilantro, Cilantro essential oil), Tomatillo, Cilantro, Lime juice, Salt.

Brand
Whole foods market
Made by
Renaissance Food Group, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
826766810666
Category
Dips & Salsa
Label updated
2017-11-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 34 of 6,511 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 35 of 6,752 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 3 of 6,877 other records.

    leastmost
  • Vitamin C

    Higher than 65%

    Same value as 197 of 3,459 other records.

    leastmost
  • Total fat

    Higher than 57%

    Same value as 5 of 6,869 other records.

    leastmost
  • Calories

    Lower than 52%

    Same value as 12 of 6,898 other records.

    leastmost

Questions

How many calories are in whole foods market, salsa verde with avocado?
2 Tbsp (50 g): 45 calories; protein: 1 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in whole foods market, salsa verde with avocado?
2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, salsa verde with avocado?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein2 g
Total lipid (fat)8 g
Carbohydrate, by difference8 g
Fiber, total dietary4 g
Total Sugars2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na620 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU400 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.