Whole foods market, Medium salsa

Brandedby Wm. Bolthouse Farms Inc.

10 calories in 2 Tbsp (28 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 28 g
10KCAL

Whole foods market, Medium salsa, 2 Tbsp (28 g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 0 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Tomato, Onion, Jalapeno peppers, Vinegar, Green bell pepper, Cilantro, Salt, Sugar, Citric acid, Spices, Garlic, Celery, Lime juice.

Brand
Whole foods market
Made by
Wm. Bolthouse Farms Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
647671500813
Category
Dips & Salsa
Label updated
2018-06-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 184 of 6,767 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 96 of 3,463 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 285 of 6,913 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 127 of 6,892 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in whole foods market, medium salsa?
2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in whole foods market, medium salsa?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, medium salsa?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU714 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088808, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.