Whole foods market greek salad, Greek

USDA name: Greek salad, Greek

Brandedby Green Cuisine Llc

150 calories in 0.5 package (152 g). Per 100 g, protein: 1.3 g, carbohydrates: 5.3 g, fat: 7.9 g.

Serving
1
= 152 g
150KCAL

Whole foods market greek salad, Greek, 0.5 package (152 g)

150 calories

Protein
2 g
Carbs
8 g
Fat
12 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 package (152 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.6 mg4%
Sodium 461 mg20%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 80.6 mg6%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Calcium6% 80.6 mg
  • Iron4% 0.71 mg

Ingredients

Romaine lettuce, Vegan lemon herb dressing (filtered water, Expellerpressed canola oil, Prepared mustard [vinegar, Water, Mustard seeds, Salt, Turmeric, Spices, Natural flavors], Lemon juice concentrate, Sea salt, Garlic, Onion, Xanthan gum, Herbs, Spices, Orange peel, Lemon peel, Green and red pepper, Parsley, Tomato powder, Paprika), Cucumber, Tomato, Feta cheese (pasteurized whole milk, Cheese cultures, Salt and enzymes) kalamata olives (kalamata olives, Water, Salt, Red wine vinegar, Extra virgin olive oil and/or sunflower oil), Red onion.

Brand
Whole foods market
Made by
Green Cuisine Llc
Label serving
0.5 package
Barcode (GTIN/UPC)
857898004050
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-10-26

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 11 of 10,009 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 10 of 10,002 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 22 of 6,437 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 32 of 9,992 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 5 of 10,009 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 9 of 3,594 other records.

    leastmost

Questions

How many calories are in whole foods market greek salad, greek?
0.5 package (152 g): 150 calories; protein: 2 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in whole foods market greek salad, greek?
1.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market greek salad, greek?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein1.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.3 g
Total Sugars2 g
Calcium, Ca53 mg
Iron, Fe0.47 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU658 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138701, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.