Giant eagle greek-inspired chopped salad

USDA name: Greek-inspired chopped salad

Brandedby Giant Eagle, Inc.

211 calories in 1 bowl (156 g). Per 100 g, protein: 5.1 g, carbohydrates: 3.2 g, fat: 11.5 g.

Serving
1
= 156 g
211KCAL

Giant eagle greek-inspired chopped salad, 1 bowl (156 g)

211 calories

Protein
8 g
Carbs
5 g
Fat
18 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (156 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 810 mg35%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 99.8 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Calcium8% 99.8 mg
  • Iron6% 1.1 mg

Ingredients

Vegetable blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red cabbage, Ingredients may vary by season), Greek inspired vinaigrette (water, Vegetable oil [soybean and/or canola oil], Olive oil, White wine vinegar, Apple cider vinegar, White wine, Salt, Sugar, Natural flavors, Spices [mustard], Lemon juice concentrate, Dehydrated garlic, Xanthan gum), Chicken breast with rib meat (chicken breast meat with rib meat, Water, Sodium lactate, Seasoning [salt, Sugar, Artificial chicken flavor {hydrolyzed corn protein, Autolyzed yeast extract, Thiamine hydrochloride, Disodium inosinate, Disodium guanylate}, Dextrose, Natural flavoring], Modified potato starch, Dextrose, Potassium lactate, Sodium phosphates, Sodium diacetate), Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Kalamata olives (pitted kalamata olives, Water, Salt, Sunflower oil, Extra virgin olive oil, Lactic acid, Calcium chloride).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
030034923761
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-02-02

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 5 of 10,002 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 11 of 9,992 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 19 of 6,437 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 12 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 4 of 10,009 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 7 of 10,068 other records.

    leastmost

Questions

How many calories are in giant eagle greek-inspired chopped salad?
1 bowl (156 g): 211 calories; protein: 8 g, carbohydrates: 5 g, fat: 18 g.
How much protein is in giant eagle greek-inspired chopped salad?
5.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle greek-inspired chopped salad?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein5.1 g
Total lipid (fat)11.5 g
Carbohydrate, by difference3.2 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca64 mg
Iron, Fe0.69 mg
Sodium, Na519 mg
Vitamin C, total ascorbic acid9.6 mg
Vitamin A, IU801 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135438, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.