Ready pac foods greek inspired with feta cheese chopped salad

USDA name: Greek inspired with feta cheese chopped salad

Brandedby Ready Pac Produce, Inc.

211 calories in 1 container (156 g). Per 100 g, protein: 5.8 g, carbohydrates: 5.1 g, fat: 10.3 g.

Serving
1
= 156 g
211KCAL

Ready pac foods greek inspired with feta cheese chopped salad, 1 container (156 g)

211 calories

Protein
9 g
Carbs
8 g
Fat
16 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 container (156 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 771 mg34%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Calcium 99.8 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 771 mg
  • Calcium8% 99.8 mg
  • Iron6% 1.1 mg

Ingredients

Vegetable blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red cabbage, Ingredients may vary by season), Greek style vinaigrette (water, Vegetable oil [soybean and/or canola oil], Olive oil, White wine vinegar, Apple cider vinegar, White wine, Salt, Sugar, Natural flavors, Spices [mustard], Lemon juice concentrate, Dehydrated garlic, Xanthan gum), Chicken breast with rib meat (chicken breast meat with rib meat, Water, Sodium lactate, Seasoning [salt, Sugar, Artificial chicken flavor {hydrolyzed corn protein, Autolyzed yeast extract, Thiamine hydrochloride, Disodium inosinate, Disodium guanylate}, Dextrose, Natural flavoring], Modified potato starch, Dextrose, Potassium lactate, Sodium phosphates, Sodium diacetate), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Kalamata olives (pitted kalamata olives, Water, Salt, Red wine vinegar, Extra virgin olive oil, Sunflower oil).

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
077745297491
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-04-22

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 2 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 19 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 0 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 2 of 10,009 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 7 of 10,068 other records.

    leastmost
  • Vitamin C

    Higher than 63%

    Same value as 6 of 3,594 other records.

    leastmost

Questions

How many calories are in ready pac foods greek inspired with feta cheese chopped salad?
1 container (156 g): 211 calories; protein: 9 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in ready pac foods greek inspired with feta cheese chopped salad?
5.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods greek inspired with feta cheese chopped salad?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein5.8 g
Total lipid (fat)10.3 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1.9 g
Total Sugars1.3 g
Calcium, Ca64 mg
Iron, Fe0.69 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid9.6 mg
Vitamin A, IU962 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865950, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.