Whole foods market, Flatbread, Uncured pepperoni & sausage, Uncured pepperoni & sausage

Brandedby Aryzta, Llc

380 calories in 1/2 flatbread (150 g). Per 100 g, protein: 16 g, carbohydrates: 18 g, fat: 12.7 g.

Among the other records in Other Deli, per 100 g: more calcium than 98%, and more sodium than 96%.

Compare with another food →

Serving
1
= 150 g
380KCAL
Where the calories come from

Whole foods market, Flatbread, Uncured pepperoni & sausage, Uncured pepperoni & sausage, 1/2 flatbread (150 g)

380 calories

  • Protein24 g26% of calories
  • Carbs27 g29% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat19 g46% of calories

Nutrition Facts

Serving size1/2 flatbread (150 g)
Amount per serving
Calories
380
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 1,170 mg51%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 24 g
Calcium 350 mg27%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013087219456 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium51% 1,170 mg
  • Calcium27% 350 mg
  • Iron10% 1.8 mg

Ingredients

Multigrain flatbread crust (water, Unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Whole wheat flour, Sprouted whole wheat flour, Wheat sourdough [water, Fermented wheat flour], Yeast, Soybean oil, Sugar, Contains 2% or less of wheat gluten, Salt, Cultured wheat starch, Oat bran, Oat fiber, Wheat, Rye, Oats, Flax seeds, Fermented rye, Millet, Teff, Wheat flour, Enzymes), Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Sauce (tomato puree, Salt, Extra virgin olive oil, Dried onion, Spices, Dried garlic, Citric acid), All natural** uncured pepperoni, No nitrate or nitrite added except that naturally occurring in sea salt and celery powder (pork, Beef, Water, Sea salt, Ground mustard, Spices, Evaporated cane syrup, Paprika, Cultured celery powder, Granulated garlic, Lactic acid starter culture), Cooked all natural** italian sausage (pork, Water, Sea salt, Sugar, Spices, Flavoring), Unsmoked provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Parmesan cheese ([pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [anti-caking agent]).

Brand
Whole foods market
Made by
Aryzta, Llc
Label serving
1/2 flatbread
Barcode (GTIN/UPC)
013087219456
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 3,409 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 1 of 3,448 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 3,444 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 9 of 3,457 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 0 of 3,444 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 87 of 3,423 other records.

    leastmost

Questions

How many calories are in whole foods market, flatbread, uncured pepperoni & sausage, uncured pepperoni & sausage?
1/2 flatbread (150 g): 380 calories; protein: 24 g, carbohydrates: 27 g, fat: 19 g.
How much protein is in whole foods market, flatbread, uncured pepperoni & sausage, uncured pepperoni & sausage?
16 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, flatbread, uncured pepperoni & sausage, uncured pepperoni & sausage?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy253 kcal
Protein16 g
Total lipid (fat)12.7 g
Carbohydrate, by difference18 g
Fiber, total dietary2 g
Total Sugars2.7 g
Calcium, Ca233 mg
Iron, Fe1.2 mg
Sodium, Na780 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU333 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186574, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.