Whole foods market, Flatbread, Uncured pepperoni & sausage, Uncured pepperoni & sausage
Brandedby Aryzta, Llc
380 calories in 0.5 flatbread (150 g). Per 100 g, protein: 16 g, carbohydrates: 18 g, fat: 12.7 g.
Whole foods market, Flatbread, Uncured pepperoni & sausage, Uncured pepperoni & sausage, 0.5 flatbread (150 g)
380 calories
- Protein
- 24 g
- Carbs
- 27 g
- Fat
- 19 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories380
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium51% 1,170 mg
- Calcium27% 350 mg
- Iron10% 1.8 mg
Ingredients
Multigrain flatbread crust (water, Unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Whole wheat flour, Sprouted whole wheat flour, Wheat sourdough [water, Fermented wheat flour], Yeast, Soybean oil, Sugar, Contains 2% or less of wheat gluten, Salt, Cultured wheat starch, Oat bran, Oat fiber, Wheat, Rye, Oats, Flax seeds, Fermented rye, Millet, Teff, Wheat flour, Enzymes), Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Sauce (tomato puree, Salt, Extra virgin olive oil, Dried onion, Spices, Dried garlic, Citric acid), All natural** uncured pepperoni, No nitrate or nitrite added except that naturally occurring in sea salt and celery powder (pork, Beef, Water, Sea salt, Ground mustard, Spices, Evaporated cane syrup, Paprika, Cultured celery powder, Granulated garlic, Lactic acid starter culture), Cooked all natural** italian sausage (pork, Water, Sea salt, Sugar, Spices, Flavoring), Unsmoked provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Parmesan cheese ([pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [anti-caking agent]).
- Brand
- Whole foods market
- Made by
- Aryzta, Llc
- Label serving
- 0.5 flatbread
- Barcode (GTIN/UPC)
- 013087219456
- Category
- Other Deli
- Label updated
- 2021-10-23
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 0 of 3,424 other records.
leastmostSodium
Higher than 96%
Same value as 1 of 3,464 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 3,460 other records.
leastmostCalories
Higher than 86%
Same value as 9 of 3,473 other records.
leastmostTotal fat
Higher than 83%
Same value as 0 of 3,460 other records.
leastmostFiber
Higher than 79%
Same value as 87 of 3,439 other records.
leastmost
Questions
- How many calories are in whole foods market, flatbread, uncured pepperoni & sausage, uncured pepperoni & sausage?
- 0.5 flatbread (150 g): 380 calories; protein: 24 g, carbohydrates: 27 g, fat: 19 g.
- How much protein is in whole foods market, flatbread, uncured pepperoni & sausage, uncured pepperoni & sausage?
- 16 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market, flatbread, uncured pepperoni & sausage, uncured pepperoni & sausage?
- 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 253 kcal |
| Protein | 16 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 18 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 233 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 780 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 333 iu |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186574, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.