Whole foods market, Caesar salad, Garlic, Garlic

Brandedby Bread & Circus Inc.

230 calories in 1/2 cup (100 g). Per 100 g, protein: 10 g, carbohydrates: 11 g, fat: 17 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more calcium than 98%, and more protein than 93%.

Compare with another food →

Serving
1
= 100 g
230KCAL
Where the calories come from

Whole foods market, Caesar salad, Garlic, Garlic, 1/2 cup (100 g)

230 calories

  • Protein10 g17% of calories
  • Carbs11 g19% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat17 g65% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 570 mg25%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 250 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium19% 250 mg
  • Iron6% 1.1 mg

Ingredients

Lettuce, Parmesan cheese (made from pasteurized cow's milk enzymes, Cultures, Rennet, Salt), Roasted garlic caesar dressing [canola oil, Filtered water, Tapioca syrup, Pecorino romano cheese (sheep's milk, Cheese culture, Salt and enzymes), Garlic, Pasteurized egg yolk, Non-fat dry milk, Lactic acid, Anchovies (anchovies, Salt, Olive oil), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol to retain the freshness), Worcestershire sauce (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili peppers extract), Sea salt, Lemon juice concentrate, Black pepper, Roasted garlic, Mustard flour, Xanthan gum] croutons [wheat flour, Seasoning (salt, Onion, Garlic powder, Sugar, Spices), Yeast, Water, Parsley spice, Whey (milk)].

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036406300321
Category
Salad Dressing & Mayonnaise
Label updated
2017-07-14

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 4,669 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 16 of 5,773 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 2 of 4,819 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 4,667 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 0 of 2,805 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 1 of 5,767 other records.

    leastmost

Questions

How many calories are in whole foods market, caesar salad, garlic, garlic?
1/2 cup (100 g): 230 calories; protein: 10 g, carbohydrates: 11 g, fat: 17 g.
How much protein is in whole foods market, caesar salad, garlic, garlic?
10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, caesar salad, garlic, garlic?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy230 kcal
Protein10 g
Total lipid (fat)17 g
Carbohydrate, by difference11 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca250 mg
Iron, Fe1.1 mg
Sodium, Na570 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU4,500 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287483, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.