Whole foods market, Blue cheese dip

Brandedby Whole Foods Market, Inc.

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 3.6 g, fat: 35.7 g.

Serving
1
= 28 g
100KCAL

Whole foods market, Blue cheese dip, 2 Tbsp (28 g)

100 calories

Protein
2 g
Carbs
1.0 g
Fat
10 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Protein 2 g
Calcium 59.9 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Calcium5% 59.9 mg

    Little or none: Iron.

    Ingredients

    Egg-less dressing (expeller-pressed canola oil, Filtered water, Lemon juice, White vinegar, 2% or less of the following: organic sugar, Salt, Apple cider vinegar, Pea protein, Spices, Garlic, Modified food starch, Beta-carotene), Sour cream (culture, Milk), Cream cheese (pasteurized cultured cream and milk, Salt, Xanthan, Carob bean and guar gums), Blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Potato starch [added to prevent caking]), Buttermilk (cultured low fat milk, Salt and natural flavor), Red onion, Onion powder, Salt, Black pepper.

    Brand
    Whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    099482800284
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2017-07-14

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 4 of 4,678 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 16 of 5,786 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 74 of 5,743 other records.

      leastmost

    • Total fat

      Higher than 54%

      Same value as 60 of 5,768 other records.

      leastmost

    • Calories

      Lower than 52%

      Same value as 92 of 5,781 other records.

      leastmost

    • Sodium

      Lower than 52%

      Same value as 21 of 5,764 other records.

      leastmost

    Questions

    How many calories are in whole foods market, blue cheese dip?
    2 Tbsp (28 g): 100 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 10 g.
    How much protein is in whole foods market, blue cheese dip?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, blue cheese dip?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Calcium, Ca214 mg
    Iron, Fe0 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052564, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.