Whole foods market, Broccoli quiche with cheddar cheese

Brandedby Bread & Circus Inc.

220 calories in 0.333 pie (103 g). Per 100 g, protein: 5.8 g, carbohydrates: 15.5 g, fat: 14.6 g.

Serving
1
= 103 g
220KCAL

Whole foods market, Broccoli quiche with cheddar cheese, 0.333 pie (103 g)

220 calories

Protein
6 g
Carbs
16 g
Fat
15 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.333 pie (103 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 94.8 mg32%
Sodium 361 mg16%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 361 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Filling: (water, Cage free whole eggs [contain citric acid], Broccoli, Mayonnaise [expeller non gmo canola oil, Water, Eggs, Distilled vinegar, Sugar, Salt, Spices (mustard seed, White pepper}], Heavy cream [cream, Contains milk], Yellow cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto, Potato starch, Powdered cellulose], Modified food starch, Sea salt, Nisin, Black pepper, Thyme), Pie crust (enriched wheat flour [with niacin, Iron, Thiamine, Riboflavin, Folic acid], Palm oil, Water, Sugar, Salt), Egg wash (cage free whole eggs [contain citric acid], Water).

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
0.333 pie
Barcode (GTIN/UPC)
036406303964
Category
Other Deli
Label updated
2021-06-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 3,460 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 2 of 1,609 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 38 of 3,424 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 14 of 3,473 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 1 of 3,460 other records.

    leastmost

Questions

How many calories are in whole foods market, broccoli quiche with cheddar cheese?
0.333 pie (103 g): 220 calories; protein: 6 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in whole foods market, broccoli quiche with cheddar cheese?
5.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, broccoli quiche with cheddar cheese?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein5.8 g
Total lipid (fat)14.6 g
Carbohydrate, by difference15.5 g
Fiber, total dietary1 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe1.1 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid14.6 mg
Vitamin A, IU728 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol92 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051906, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.