Whole foods market, Aramouni's, Falafel with tahini sauce

Brandedby Aramouni Gourmet Foods, Inc.

100 calories in 2 oz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 7.1 g.

Among the other records in Other Deli, per 100 g: more fiber than 99%, and less sugars than 95%.

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Serving
1
= 56 g
100KCAL
Where the calories come from

Whole foods market, Aramouni's, Falafel with tahini sauce, 2 oz (56 g)

100 calories

  • Protein6 g24% of calories
  • Carbs8 g32% of calories

    incl. 4 g fiber · 0.1 g sugars

  • Fat4 g36% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 0.1 g
Protein 6 g
Calcium 10.1 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 825306011723 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium1% 10.1 mg

Ingredients

Chickpeas, Fava beans, Fresh garlic, Onions, Soybean oil, Black pepper and salt. Tahini ingredients: tahini (pure ground sesame seeds), Lemon juice, Garlic, Salt).

Brand
Whole foods market
Made by
Aramouni Gourmet Foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
825306011723
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 9 of 3,423 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 0 of 3,442 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 112 of 3,409 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 6 of 3,448 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 21 of 3,444 other records.

    leastmost

Questions

How many calories are in whole foods market, aramouni's, falafel with tahini sauce?
2 oz (56 g): 100 calories; protein: 6 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in whole foods market, aramouni's, falafel with tahini sauce?
10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, aramouni's, falafel with tahini sauce?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars0.18 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186823, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.