Whole foods market, Aramouni's, Falafel with tahini sauce

Brandedby Aramouni Gourmet Foods, Inc.

100 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 7.1 g.

Serving
1
= 56 g
100KCAL

Whole foods market, Aramouni's, Falafel with tahini sauce, 2 onz (56 g)

100 calories

Protein
6 g
Carbs
8 g
Fat
4 g
Fiber
4 g
Sugars
0.1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 0.1 g
Protein 6 g
Calcium 10.1 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.72 mg
    • Calcium1% 10.1 mg

    Ingredients

    Chickpeas, Fava beans, Fresh garlic, Onions, Soybean oil, Black pepper and salt. Tahini ingredients: tahini (pure ground sesame seeds), Lemon juice, Garlic, Salt).

    Brand
    Whole foods market
    Made by
    Aramouni Gourmet Foods, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    825306011723
    Category
    Other Deli
    Label updated
    2021-10-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 9 of 3,439 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 0 of 3,457 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 112 of 3,424 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 6 of 3,464 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 22 of 3,460 other records.

      leastmost

    Questions

    How many calories are in whole foods market, aramouni's, falafel with tahini sauce?
    2 onz (56 g): 100 calories; protein: 6 g, carbohydrates: 8 g, fat: 4 g.
    How much protein is in whole foods market, aramouni's, falafel with tahini sauce?
    10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, aramouni's, falafel with tahini sauce?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein10.7 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary7.1 g
    Total Sugars0.18 g
    Calcium, Ca18 mg
    Iron, Fe1.3 mg
    Sodium, Na214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186823, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.