Whoknew sandwich cookies, Vanilla

USDA name: Sandwich cookies, Vanilla

Brandedby Vision Things, Inc.

150 calories in 3 cookies (33 g). Per 100 g, protein: 3 g, carbohydrates: 72.7 g, fat: 18.2 g.

Serving
1
= 33 g
150KCAL

Whoknew sandwich cookies, Vanilla, 3 cookies (33 g)

150 calories

Protein
1.0 g
Carbs
24 g
Fat
6 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 1.0 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Iron4% 0.72 mg
    • Sodium4% 90.1 mg

    Ingredients

    Wheat flour, Powdered sugar, Whole wheat flour, Granulated sugar, Vegetable oils (canola, Palm, Palm kernel and soybean), Modified food starch, Calcium carbonate, Dextrose, Corn flour, Soluble corn fiber, Natural flavors, Soy lecithin, Baking soda, Salt, Monoglycerides, Calcium phosphate.

    Brand
    Whoknew
    Made by
    Vision Things, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    816120011143
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 2 of 12,607 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 15 of 12,901 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 239 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 96 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 85 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 113 of 13,055 other records.

      leastmost

    Questions

    How many calories are in whoknew sandwich cookies, vanilla?
    3 cookies (33 g): 150 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 6 g.
    How much protein is in whoknew sandwich cookies, vanilla?
    3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in whoknew sandwich cookies, vanilla?
    63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein3 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary9.1 g
    Total Sugars36.4 g
    Calcium, Ca909 mg
    Iron, Fe2.2 mg
    Sodium, Na273 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899594, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.