Whoknew sandwich cookies, Vanilla

USDA name: Sandwich cookies, Vanilla

Brandedby Vision Things, Inc.

150 calories in 3 cookies (33 g). Per 100 g, protein: 3 g, carbohydrates: 72.7 g, fat: 18.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more fiber than 97%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

Whoknew sandwich cookies, Vanilla, 3 cookies (33 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs24 g62% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size3 cookies (33 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 1.0 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 816120011143 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Iron4% 0.72 mg
  • Sodium4% 90.1 mg

Ingredients

Wheat flour, Powdered sugar, Whole wheat flour, Granulated sugar, Vegetable oils (canola, Palm, Palm kernel and soybean), Modified food starch, Calcium carbonate, Dextrose, Corn flour, Soluble corn fiber, Natural flavors, Soy lecithin, Baking soda, Salt, Monoglycerides, Calcium phosphate.

Brand
Whoknew
Made by
Vision Things, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
816120011143
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 12,454 other records.

    leastmost
  • Fiber

    Higher than 97%

    Same value as 14 of 12,742 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 227 of 12,884 other records.

    leastmost
  • Carbohydrates

    Higher than 83%

    Same value as 96 of 12,860 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 85 of 12,866 other records.

    leastmost
  • Total fat

    Lower than 58%

    Same value as 112 of 12,894 other records.

    leastmost

Questions

How many calories are in whoknew sandwich cookies, vanilla?
3 cookies (33 g): 150 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in whoknew sandwich cookies, vanilla?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in whoknew sandwich cookies, vanilla?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein3 g
Total lipid (fat)18.2 g
Carbohydrate, by difference72.7 g
Fiber, total dietary9.1 g
Total Sugars36.4 g
Calcium, Ca909 mg
Iron, Fe2.2 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899594, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.