Goya sandwich cookies, Sandwich

USDA name: Sandwich cookies, Sandwich

Brandedby Goya Foods, Inc.

130 calories in 2 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 69.2 g, fat: 19.2 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 83%, and more fiber than 81%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Goya sandwich cookies, Sandwich, 2 cookies (26 g)

130 calories

  • Protein1 g3% of calories
  • Carbs18 g55% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat5 g35% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 cookies (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.2 mg1%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium2% 55.1 mg
  • Iron1% 0.2 mg
  • Calcium1% 9.9 mg
  • Potassium1% 29.9 mg

Ingredients

Wheat flour, Vanilla flavor filling (sugar, Vegetable oils (palm oil, Palm kernel oil], Wheat starch, Whey protein concentrate and nonfat dry milk, Artificial flavor, Soy lecithin), Glucose syrup, Palm oil, Sugar, Ammonium bicarbonate, Whey protein concentrate and nonfat dry milk, Sodium bicarbonate, Salt, Artificial flavor sodium metabisulfite glaze (casein dextrose), Soy lecithin.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041331049146
Category
Cookies & Biscuits
Label updated
2023-02-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 3 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 160 of 12,742 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 42 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 58 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 38 of 12,875 other records.

    leastmost

Questions

How many calories are in goya sandwich cookies, sandwich?
2 cookies (26 g): 130 calories; protein: 1 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in goya sandwich cookies, sandwich?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in goya sandwich cookies, sandwich?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.9 g
Total lipid (fat)19.2 g
Carbohydrate, by difference69.2 g
Fiber, total dietary3.8 g
Total Sugars26.9 g
Sugars, added26.9 g
Calcium, Ca38 mg
Iron, Fe0.77 mg
Potassium, K115 mg
Sodium, Na212 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2499800, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.