Whoknew sandwich cookies, Chocolate

USDA name: Sandwich cookies, Chocolate

Brandedby Vision Things, Inc.

150 calories in 3 cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 18.2 g.

Serving
1
= 33 g
150KCAL

Whoknew sandwich cookies, Chocolate, 3 cookies (33 g)

150 calories

Protein
2 g
Carbs
24 g
Fat
6 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size3 cookies (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 2 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium5% 110 mg
    • Iron4% 0.72 mg

    Ingredients

    Wheat flour, Powdered sugar, Granulated sugar, Whole wheat flour, Vegetable oils (canola, Palm, Palm kernel and soybean), Modified food starch, Cocoa, Calcium carbonate, Corn syrup, Dextrose, Corn flour, Baking soda, Soy lecithin, Salt, Natural flavors, Soluble corn fiber, Monoglycerides.

    Brand
    Whoknew
    Made by
    Vision Things, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    816120011136
    Category
    Cookies & Biscuits
    Label updated
    2018-06-10

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 2 of 12,607 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 15 of 12,901 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 96 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 35 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 233 of 13,032 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 170 of 13,044 other records.

      leastmost

    Questions

    How many calories are in whoknew sandwich cookies, chocolate?
    3 cookies (33 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
    How much protein is in whoknew sandwich cookies, chocolate?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in whoknew sandwich cookies, chocolate?
    63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein6.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary9.1 g
    Total Sugars39.4 g
    Calcium, Ca909 mg
    Iron, Fe2.2 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935863, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.