Whoknew sandwich cookies, Chocolate

USDA name: Sandwich cookies, Chocolate

Brandedby Vision Things, Inc.

150 calories in 3 cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 18.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more fiber than 97%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

Whoknew sandwich cookies, Chocolate, 3 cookies (33 g)

150 calories

  • Protein2 g5% of calories
  • Carbs24 g61% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size3 cookies (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 2 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 816120011136 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium5% 110 mg
  • Iron4% 0.72 mg

Ingredients

Wheat flour, Powdered sugar, Granulated sugar, Whole wheat flour, Vegetable oils (canola, Palm, Palm kernel and soybean), Modified food starch, Cocoa, Calcium carbonate, Corn syrup, Dextrose, Corn flour, Baking soda, Soy lecithin, Salt, Natural flavors, Soluble corn fiber, Monoglycerides.

Brand
Whoknew
Made by
Vision Things, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
816120011136
Category
Cookies & Biscuits
Label updated
2018-06-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 14 of 12,742 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 96 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 34 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 233 of 12,875 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 170 of 12,884 other records.

    leastmost

Questions

How many calories are in whoknew sandwich cookies, chocolate?
3 cookies (33 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in whoknew sandwich cookies, chocolate?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in whoknew sandwich cookies, chocolate?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein6.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference72.7 g
Fiber, total dietary9.1 g
Total Sugars39.4 g
Calcium, Ca909 mg
Iron, Fe2.2 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935863, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.