How many calories are in white wings flour tortillas, flour?

1 Tortilla (43 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.

How much protein is in white wings flour tortillas, flour?

7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in white wings flour tortillas, flour?

48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

White wings flour tortillas, Flour

USDA name: Flour tortillas, Flour

Brandedby Pioneer Flour Mills

140 calories in 1 Tortilla (43 g). Per 100 g, protein: 7 g, carbohydrates: 51.2 g, fat: 11.6 g.

Serving

= 43 g

White wings flour tortillas, Flour, 1 Tortilla (43 g)

140 calories

Protein: 3 g
Carbs: 22 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size1 Tortilla (43 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Calcium 30.1 mg2%

Iron 1.3 mg7%

Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron7% 1.3 mg
Calcium2% 30.1 mg
Potassium1% 30.1 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Hydrogenated soybean oil, Contains less than 2%: baking soda, Sodium aluminum phosphate, Salt, Mono &diglycerides, Sodium stearoyl lactylate, Preservatives (potassium sorbate, Calcium propionate, Sorbic acid), Fumaric acid, Sorbitol, Guar gum, L-cysteine, Sugar.

Brand: White wings
Made by: Pioneer Flour Mills
Label serving: 1 Tortilla
Barcode (GTIN/UPC): 041460358102
Category: Mexican Dinner Mixes
Label updated: 2022-01-28

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 87%
Same value as 1 of 1,595 other records.
leastmost
Total fat
Higher than 84%
Same value as 1 of 1,594 other records.
leastmost
Calories
Higher than 82%
Same value as 7 of 1,599 other records.
leastmost
Iron
Higher than 78%
Same value as 4 of 1,564 other records.
leastmost
Potassium
Lower than 76%
Same value as 15 of 795 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 6 of 1,586 other records.
leastmost

Questions

How many calories are in white wings flour tortillas, flour?: 1 Tortilla (43 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in white wings flour tortillas, flour?: 7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in white wings flour tortillas, flour?: 48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	326 kcal
Protein	7 g
Total lipid (fat)	11.6 g
Carbohydrate, by difference	51.2 g
Fiber, total dietary	2.3 g
Total Sugars	0 g
Calcium, Ca	70 mg
Iron, Fe	3 mg
Potassium, K	70 mg
Sodium, Na	814 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419874, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.