Albuquerque tortilla flour homestyle tortillas, Flour

USDA name: Flour homestyle tortillas, Flour

Brandedby Albuquerque Tortilla Co.

190 calories in 1 tortilla (63 g). Per 100 g, protein: 6.3 g, carbohydrates: 49.2 g, fat: 7.1 g.

Serving
1
= 63 g
190KCAL

Albuquerque tortilla flour homestyle tortillas, Flour, 1 tortilla (63 g)

190 calories

Protein
4 g
Carbs
31 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.1 mg7%
Iron 1.9 mg11%
Potassium 39.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron11% 1.9 mg
    • Calcium7% 90.1 mg
    • Potassium1% 39.7 mg

    Ingredients

    Enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Cellulose gum, Guar gum, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

    Brand
    Albuquerque tortilla
    Made by
    Albuquerque Tortilla Co.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    098754001008
    Category
    Mexican Dinner Mixes
    Label updated
    2023-08-25

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 84%

      Same value as 21 of 1,577 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 1 of 795 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 4 of 1,564 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 6 of 1,595 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 22 of 1,599 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 3 of 1,591 other records.

      leastmost

    Questions

    How many calories are in albuquerque tortilla flour homestyle tortillas, flour?
    1 tortilla (63 g): 190 calories; protein: 4 g, carbohydrates: 31 g, fat: 4.5 g.
    How much protein is in albuquerque tortilla flour homestyle tortillas, flour?
    6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in albuquerque tortilla flour homestyle tortillas, flour?
    47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy302 kcal
    Protein6.3 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference49.2 g
    Fiber, total dietary1.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca143 mg
    Iron, Fe3 mg
    Potassium, K63 mg
    Sodium, Na714 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636365, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.