Albuquerque tortilla flour homestyle tortillas, Flour

USDA name: Flour homestyle tortillas, Flour

Brandedby Albuquerque Tortilla Co.

190 calories in 1 tortilla (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 50 g, fat: 7.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 84%, and more sodium than 77%.

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Serving
1
= 64 g
190KCAL
Where the calories come from

Albuquerque tortilla flour homestyle tortillas, Flour, 1 tortilla (64 g)

190 calories

  • Protein4 g8% of calories
  • Carbs32 g68% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size1 tortilla (64 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 1.9 mg11%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron11% 1.9 mg
  • Calcium7% 90.2 mg
  • Potassium1% 49.9 mg

Ingredients

Enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Cellulose gum, Guar gum, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

Brand
Albuquerque tortilla
Made by
Albuquerque Tortilla Co.
Label serving
1 tortilla
Barcode (GTIN/UPC)
098754001084
Category
Mexican Dinner Mixes
Label updated
2023-08-24

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 21 of 1,568 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 4 of 1,586 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 1 of 1,555 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 12 of 794 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 59 of 1,582 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 113 of 1,577 other records.

    leastmost

Questions

How many calories are in albuquerque tortilla flour homestyle tortillas, flour?
1 tortilla (64 g): 190 calories; protein: 4 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in albuquerque tortilla flour homestyle tortillas, flour?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in albuquerque tortilla flour homestyle tortillas, flour?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy297 kcal
Protein6.3 g
Total lipid (fat)7.8 g
Carbohydrate, by difference50 g
Fiber, total dietary1.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca141 mg
Iron, Fe3 mg
Potassium, K78 mg
Sodium, Na719 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636366, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.