Mission homestyle flour tortillas

USDA name: Homestyle flour tortillas

Brandedby Mission Foods Inc

190 calories in 1 tortilla (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.6 g, fat: 9.5 g.

Serving
1
= 63 g
190KCAL

Mission homestyle flour tortillas, 1 tortilla (63 g)

190 calories

Protein
5 g
Carbs
30 g
Fat
6 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 tortilla (63 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified soybean oil, Hydrogenated soybean oil and/or palm oil), Contains 2% or less of: salt, Sugar, Leavening (sodium bicarbonate, Sodium aluminum sulfate, Corn starch, Monocalcium phosphate and/or sodium acid pyrophosphate, Calcium sulfate), Distilled monoglycerides, Enzymes, Wheat starch, Calcium carbonate, Antioxidants (tocopherols, Ascorbic acid, Citric acid), Cellulose gum, Guar gum, Dough conditioners (fumaric acid, Sodium metabisulfite and/or mono- and diglycerides), Calcium propionate and sorbic acid (to preserve freshness).

    Brand
    Mission
    Made by
    Mission Foods Inc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    073731071229
    Category
    Mexican Dinner Mixes
    Label updated
    2018-01-30

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 84%

      Same value as 21 of 1,577 other records.

      leastmost
    • Sodium

      Higher than 82%

      Same value as 3 of 1,595 other records.

      leastmost
    • Total fat

      Higher than 78%

      Same value as 3 of 1,594 other records.

      leastmost
    • Iron

      Higher than 72%

      Same value as 18 of 1,564 other records.

      leastmost
    • Calcium

      Higher than 69%

      Same value as 5 of 1,568 other records.

      leastmost
    • Calories

      Higher than 67%

      Same value as 22 of 1,599 other records.

      leastmost

    Questions

    How many calories are in mission homestyle flour tortillas?
    1 tortilla (63 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 6 g.
    How much protein is in mission homestyle flour tortillas?
    7.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mission homestyle flour tortillas?
    46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy302 kcal
    Protein7.9 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca159 mg
    Iron, Fe2.9 mg
    Sodium, Na762 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907018, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.