Mission homestyle flour tortillas

USDA name: Homestyle flour tortillas

Brandedby Mission Foods Inc

190 calories in 1 tortilla (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.6 g, fat: 9.5 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 84%, and more sodium than 82%.

Compare with another food →

Serving
1
= 63 g
190KCAL
Where the calories come from

Mission homestyle flour tortillas, 1 tortilla (63 g)

190 calories

  • Protein5 g10% of calories
  • Carbs30 g62% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size1 tortilla (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified soybean oil, Hydrogenated soybean oil and/or palm oil), Contains 2% or less of: salt, Sugar, Leavening (sodium bicarbonate, Sodium aluminum sulfate, Corn starch, Monocalcium phosphate and/or sodium acid pyrophosphate, Calcium sulfate), Distilled monoglycerides, Enzymes, Wheat starch, Calcium carbonate, Antioxidants (tocopherols, Ascorbic acid, Citric acid), Cellulose gum, Guar gum, Dough conditioners (fumaric acid, Sodium metabisulfite and/or mono- and diglycerides), Calcium propionate and sorbic acid (to preserve freshness).

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
073731071229
Category
Mexican Dinner Mixes
Label updated
2018-01-30

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 21 of 1,568 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 3 of 1,586 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 3 of 1,585 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 18 of 1,555 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 5 of 1,559 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 22 of 1,590 other records.

    leastmost

Questions

How many calories are in mission homestyle flour tortillas?
1 tortilla (63 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in mission homestyle flour tortillas?
7.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mission homestyle flour tortillas?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy302 kcal
Protein7.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference47.6 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca159 mg
Iron, Fe2.9 mg
Sodium, Na762 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1907018, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.