Mission homestyle flour tortillas

USDA name: Homestyle flour tortillas

Brandedby Mission Foods Inc

190 calories in 1 tortilla (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.6 g, fat: 9.5 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 84%, and more sodium than 82%.

Compare with another food →

Serving
1
= 63 g
190KCAL
Where the calories come from

Mission homestyle flour tortillas, 1 tortilla (63 g)

190 calories

  • Protein5 g10% of calories
  • Carbs30 g62% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size1 tortilla (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073731071328 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Enzymes, Cellulose gum, Guar gum, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
073731071328
Category
Mexican Dinner Mixes
Label updated
2017-12-26

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 21 of 1,568 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 3 of 1,586 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 3 of 1,585 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 18 of 1,555 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 5 of 1,559 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 22 of 1,590 other records.

    leastmost

Questions

How many calories are in mission homestyle flour tortillas?
1 tortilla (63 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in mission homestyle flour tortillas?
7.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mission homestyle flour tortillas?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy302 kcal
Protein7.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference47.6 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca159 mg
Iron, Fe2.9 mg
Sodium, Na762 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915261, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.