Mission homestyle flour tortillas

USDA name: Homestyle flour tortillas

Brandedby Mission Foods Inc

190 calories in 1 tortilla (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.6 g, fat: 9.5 g.

Serving
1
= 63 g
190KCAL

Mission homestyle flour tortillas, 1 tortilla (63 g)

190 calories

Protein
5 g
Carbs
30 g
Fat
6 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 tortilla (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Enzymes, Cellulose gum, Guar gum, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

    Brand
    Mission
    Made by
    Mission Foods Inc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    073731071328
    Category
    Mexican Dinner Mixes
    Label updated
    2017-12-26

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 84%

      Same value as 21 of 1,577 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 3 of 1,595 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 3 of 1,594 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 18 of 1,564 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 5 of 1,568 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 22 of 1,599 other records.

      leastmost

    Questions

    How many calories are in mission homestyle flour tortillas?
    1 tortilla (63 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 6 g.
    How much protein is in mission homestyle flour tortillas?
    7.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mission homestyle flour tortillas?
    46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy302 kcal
    Protein7.9 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca159 mg
    Iron, Fe2.9 mg
    Sodium, Na762 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915261, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.