How many calories are in guerrero flour tortillas, flour?

1 tortilla (70 g): 210 calories; protein: 6 g, carbohydrates: 35 g, fat: 5 g.

How much protein is in guerrero flour tortillas, flour?

8.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in guerrero flour tortillas, flour?

45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Guerrero flour tortillas, Flour

USDA name: Flour tortillas, Flour

Brandedby Guerrero Tortilleria

210 calories in 1 tortilla (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 50 g, fat: 7.1 g.

Serving

= 70 g

Guerrero flour tortillas, Flour, 1 tortilla (70 g)

210 calories

Protein: 6 g
Carbs: 35 g
Fat: 5 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 tortilla (70 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 640 mg28%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 6 g

Calcium 160 mg12%

Iron 2.3 mg13%

Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Iron13% 2.3 mg
Calcium12% 160 mg
Potassium1% 60.2 mg

Ingredients

Ingredients: enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Enzymes, Cellulose gum, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

Brand: Guerrero
Made by: Guerrero Tortilleria
Label serving: 1 tortilla
Barcode (GTIN/UPC): 048564050048
Category: Mexican Dinner Mixes
Label updated: 2020-06-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 1 of 1,595 other records.
leastmost
Calcium
Higher than 88%
Same value as 2 of 1,568 other records.
leastmost
Iron
Higher than 84%
Same value as 1 of 1,564 other records.
leastmost
Sugars
Higher than 80%
Same value as 7 of 1,566 other records.
leastmost
Protein
Higher than 74%
Same value as 12 of 1,591 other records.
leastmost
Potassium
Lower than 67%
Same value as 1 of 795 other records.
leastmost

Questions

How many calories are in guerrero flour tortillas, flour?: 1 tortilla (70 g): 210 calories; protein: 6 g, carbohydrates: 35 g, fat: 5 g.
How much protein is in guerrero flour tortillas, flour?: 8.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in guerrero flour tortillas, flour?: 45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	300 kcal
Protein	8.6 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	50 g
Fiber, total dietary	4.3 g
Total Sugars	2.9 g
Calcium, Ca	229 mg
Iron, Fe	3.3 mg
Potassium, K	86 mg
Sodium, Na	914 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total monounsaturated	0.71 g
Fatty acids, total polyunsaturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402818, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.