Westpac peppers & onions stir fry

USDA name: Peppers & onions stir fry

Brandedby Antone's Records & Tapes

25 calories in 1 cup (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 6 g, fat: 0 g.

Serving
1
= 84 g
25KCAL

Westpac peppers & onions stir fry, 1 cup (84 g)

25 calories

Protein
1.0 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (84 g)
Amount per serving
Calories
25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Calcium, Iron.

    Ingredients

    Onions, Green peppers, Red peppers, And yellow peppers.

    Brand
    Westpac
    Made by
    Antone's Records & Tapes
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    049890037833
    Category
    Frozen Vegetables
    Label updated
    2018-04-29

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 87%

      Same value as 338 of 3,981 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 820 of 3,919 other records.

      leastmost
    • Calories

      Lower than 78%

      Same value as 31 of 4,011 other records.

      leastmost
    • Protein

      Lower than 76%

      Same value as 45 of 3,992 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 1,011 of 3,920 other records.

      leastmost
    • Sugars

      Higher than 72%

      Same value as 19 of 3,985 other records.

      leastmost

    Questions

    How many calories are in westpac peppers & onions stir fry?
    1 cup (84 g): 25 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in westpac peppers & onions stir fry?
    1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in westpac peppers & onions stir fry?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy30 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6 g
    Fiber, total dietary1.2 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid21.4 mg
    Vitamin A, IU119 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871585, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.