Lidl stir-fry peppers & onion

USDA name: Stir-fry peppers & onion

Brandedby Lidl

20 calories in 1/2 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Lidl stir-fry peppers & onion, 1/2 cup (85 g)

20 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 10.2 mg1%
Iron 0.4 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium2% 110 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Red peppers, Yellow peppers, Green peppers, Onions.

Made by
Lidl
Label serving
1/2 cup
Barcode (GTIN/UPC)
20866815
Category
Frozen Vegetables
Label updated
2020-06-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 223 of 4,011 other records.

    leastmost
  • Fiber

    Lower than 87%

    Same value as 338 of 3,981 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 23 of 2,487 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 33 of 3,919 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 172 of 3,985 other records.

    leastmost

Questions

How many calories are in lidl stir-fry peppers & onion?
1/2 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in lidl stir-fry peppers & onion?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lidl stir-fry peppers & onion?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca12 mg
Iron, Fe0.47 mg
Potassium, K129 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063417, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.