Western family, Pecan shortbread cookies

Brandedby Western Family Foods, Inc.

160 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 96%, and more calories than 94%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Western family, Pecan shortbread cookies, 2 cookies (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs19 g46% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 95.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 015400173957 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Iron4% 0.72 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Vegetable oil contains one or more of the following canola oil, Canola oil, Corn oil, Palm oil, Soybean oil), Sugar, Pecans, Eggs, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate), Soy lecithin (emulsifier).

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
015400173957
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 25 of 12,866 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 252 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in western family, pecan shortbread cookies?
2 cookies (30 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in western family, pecan shortbread cookies?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in western family, pecan shortbread cookies?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K100 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1525291, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.