Western family vanilla sandwich creme cookies

USDA name: Vanilla sandwich creme cookies

Brandedby Western Family Foods, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 17.6 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 90%, and more sodium than 89%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Western family vanilla sandwich creme cookies, 3 cookies (34 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs25 g63% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 015400173995 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, High fructose corn syrup, Salt, Sodium bicarbonate (leavening), Artificial flavors, Soy lecithin (emulsifier).

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
015400173995
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 24 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 96 of 12,860 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 17 of 6,632 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 102 of 12,894 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 190 of 12,907 other records.

    leastmost

Questions

How many calories are in western family vanilla sandwich creme cookies?
3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in western family vanilla sandwich creme cookies?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in western family vanilla sandwich creme cookies?
70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference73.5 g
Fiber, total dietary2.9 g
Total Sugars35.3 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K44 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1515830, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.