Western family vanilla sandwich creme cookies

USDA name: Vanilla sandwich creme cookies

Brandedby Western Family Foods, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 17.6 g.

Serving
1
= 34 g
160KCAL

Western family vanilla sandwich creme cookies, 3 cookies (34 g)

160 calories

Protein
1.0 g
Carbs
25 g
Fat
6 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, High fructose corn syrup, Salt, Sodium bicarbonate (leavening), Artificial flavors, Soy lecithin (emulsifier).

    Brand
    Western family
    Made by
    Western Family Foods, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    015400173995
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 24 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 96 of 13,021 other records.

      leastmost

    • Potassium

      Lower than 71%

      Same value as 17 of 6,714 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 102 of 13,055 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 194 of 13,068 other records.

      leastmost

    Questions

    How many calories are in western family vanilla sandwich creme cookies?
    3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 6 g.
    How much protein is in western family vanilla sandwich creme cookies?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in western family vanilla sandwich creme cookies?
    70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy471 kcal
    Protein2.9 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference73.5 g
    Fiber, total dietary2.9 g
    Total Sugars35.3 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Potassium, K44 mg
    Sodium, Na441 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total monounsaturated5.9 g
    Fatty acids, total polyunsaturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1515830, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.