Western family, Chewy cookies, Chocolate chip

Brandedby Western Family Foods, Inc.

140 calories in 2 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 97%, and less protein than 84%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Western family, Chewy cookies, Chocolate chip, 2 cookies (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs21 g59% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 015400173919 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 84.9 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Enriched flour (bleached and enriched wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Semisweet chocolate chips (sugar, Chocolate cocoa butter, Dextrose, Soy lecithin, Vanillin), High fructose corn syrup, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Sugar, Dextrose, Modified cornstarch, Salt, Glycerin, Sodium bicarbonate (leavening), Natural and artificial flavors, Soy lecithin (emulsifier), Molasses, Annatto extract (color), Caramel color.

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
015400173919
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 11 of 12,579 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 35 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 385 of 12,742 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 139 of 12,907 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 120 of 12,860 other records.

    leastmost

Questions

How many calories are in western family, chewy cookies, chocolate chip?
2 cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in western family, chewy cookies, chocolate chip?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in western family, chewy cookies, chocolate chip?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars32.3 g
Calcium, Ca0 mg
Iron, Fe5.8 mg
Potassium, K129 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1525290, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.