Westbrae natural organic black lentils

USDA name: Organic black lentils

Brandedby The Hain Celestial Group, Inc.

70 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 130 g
70KCAL

Westbrae natural organic black lentils, 1/2 cup (130 g)

70 calories

Protein
5 g
Carbs
13 g
Fat
0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium4% 200 mg

Little or none: Calcium, Sodium.

Ingredients

Organic black lentils, Water.

Brand
Westbrae natural
Made by
The Hain Celestial Group, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
074873163537
Category
Canned & Bottled Beans
Label updated
2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 23 of 2,952 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 6 of 2,960 other records.

    leastmost

  • Calcium

    Lower than 98%

    Same value as 62 of 2,921 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 9 of 2,952 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 4 of 1,625 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 94 of 2,953 other records.

    leastmost

Questions

How many calories are in westbrae natural organic black lentils?
1/2 cup (130 g): 70 calories; protein: 5 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in westbrae natural organic black lentils?
3.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in westbrae natural organic black lentils?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy54 kcal
Protein3.9 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary4.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K154 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401087, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.