How many calories are in wellsley farms tater puffs?

1 serving (84 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.

How much protein is in wellsley farms tater puffs?

2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in wellsley farms tater puffs?

20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wellsley farms tater puffs

USDA name: Tater puffs

Brandedby BJ's Wholesale Club / Corporate Brands

150 calories in 1 serving (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 22.6 g, fat: 8.3 g.

Serving

= 84 g

Wellsley farms tater puffs, 1 serving (84 g)

150 calories

Protein: 2 g
Carbs: 19 g
Fat: 7 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (84 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Expeller pressed canola oil, Sea salt, Corn flour, Dehydrated potato, Apple juice concentrate (to promote browning), Citric acid.

Brand: Wellsley farms
Made by: BJ's Wholesale Club / Corporate Brands
Barcode (GTIN/UPC): 888670010488
Category: French Fries, Potatoes & Onion Rings
Label updated: 2023-06-15

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 71%
Same value as 263 of 905 other records.
leastmost
Sodium
Higher than 65%
Same value as 50 of 909 other records.
leastmost
Total fat
Higher than 64%
Same value as 46 of 908 other records.
leastmost
Calories
Higher than 63%
Same value as 38 of 911 other records.
leastmost
Vitamin C
Higher than 63%
Same value as 28 of 304 other records.
leastmost
Carbohydrates
Lower than 57%
Same value as 21 of 910 other records.
leastmost

Questions

How many calories are in wellsley farms tater puffs?: 1 serving (84 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in wellsley farms tater puffs?: 2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms tater puffs?: 20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	2.4 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	22.6 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	0 mg
Iron, Fe	0.43 mg
Sodium, Na	393 mg
Vitamin C, total ascorbic acid	5.7 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629044, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.