365 everyday value tater puffs

USDA name: Tater puffs

Brandedby Whole Foods Market, Inc.

150 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.8 g, fat: 8.3 g.

Serving
1
= 84 g
150KCAL

365 everyday value tater puffs, 3 onz (84 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 280 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Organic potatoes, Organic expeller pressed canola oil, Salt, Organic corn flour, Organic dehydrated potato, Organic apple juice concentrate (to promote browning), Citric acid (to promote color retention).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
099482418830
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-04-08

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 46 of 908 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 38 of 911 other records.

    leastmost

  • Vitamin C

    Higher than 63%

    Same value as 28 of 304 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 114 of 901 other records.

    leastmost

Questions

How many calories are in 365 everyday value tater puffs?
3 onz (84 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in 365 everyday value tater puffs?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value tater puffs?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.8 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Potassium, K333 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052185, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.