Corinthian Trading, Inc. cheesy tater puffs

USDA name: Cheesy tater puffs

Brandedby Corinthian Trading, Inc.

185 calories in 3 onz (84 g). Per 100 g, protein: 6 g, carbohydrates: 25 g, fat: 10.7 g.

Serving
1
= 84 g
185KCAL

Corinthian Trading, Inc. cheesy tater puffs, 3 onz (84 g)

185 calories

Protein
5 g
Carbs
21 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories185
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 390 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 79.8 mg6%
Iron 0.48 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium6% 79.8 mg
  • Potassium3% 160 mg
  • Iron3% 0.48 mg

Ingredients

Potatoes wheat flour, Pasteurized processed cheese (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Miktat, Sodium phosphate, Sodium hexametaphosphate, Salt, Color [annatto, Paprika]), Vegetable oil (contains one or more of the following. Canola, Palm, Soybean, Sunflower), Mozzarela cheese (pasteurized milk, Non-fat milk, Cultures, Salt, Enzymes), Enriched wheat flour flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid, Salt, Modified potato starch, Sugar, Natural cheese flavor, Dextrin, Dehydrated potato, Yeast, Disodium dihydrogen pyrophosphate (to promote color retention).

Made by
Corinthian Trading, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
850026801682
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-01-28

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 910 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 1 of 905 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 3 of 765 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 911 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 10 of 909 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 3 of 911 other records.

    leastmost

Questions

How many calories are in corinthian trading, inc. cheesy tater puffs?
3 onz (84 g): 185 calories; protein: 5 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in corinthian trading, inc. cheesy tater puffs?
6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in corinthian trading, inc. cheesy tater puffs?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy220 kcal
Protein6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference25 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca95 mg
Iron, Fe0.57 mg
Potassium, K190 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419524, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.