Wellsley farms red skin mashed potatoes, Red skin

USDA name: Red skin mashed potatoes, Red skin

Brandedby BJ's Wholesale Club / Corporate Brands

120 calories in 2/3 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 15 g, fat: 2.9 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calories than 90%, and less protein than 82%.

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Serving
1
= 140 g
120KCAL
Where the calories come from

Wellsley farms red skin mashed potatoes, Red skin, 2/3 cup (140 g)

120 calories

  • Protein3 g9% of calories
  • Carbs21 g64% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size2/3 cup (140 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 480 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.8 mg2%
Iron 0.99 mg6%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium11% 500 mg
  • Iron6% 0.99 mg
  • Calcium2% 30.8 mg

Ingredients

Potatoes, Whole milk, Water, Butter, Salt, Cultured dextrose.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
2/3 cup
Barcode (GTIN/UPC)
888670020647
Category
Entrees, Sides & Small Meals
Label updated
2023-06-19

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 8 of 1,393 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 38 of 1,388 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 2 of 884 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 14 of 1,388 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 89 of 1,377 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 3 of 1,393 other records.

    leastmost

Questions

How many calories are in wellsley farms red skin mashed potatoes, red skin?
2/3 cup (140 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in wellsley farms red skin mashed potatoes, red skin?
2.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms red skin mashed potatoes, red skin?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy86 kcal
Protein2.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference15 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca22 mg
Iron, Fe0.71 mg
Potassium, K357 mg
Sodium, Na343 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609458, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.