How many calories are in renaissance food group, llc garlic redskin mashed potatoes?

0.5 container (198 g): 210 calories; protein: 4 g, carbohydrates: 30 g, fat: 9 g.

How much protein is in renaissance food group, llc garlic redskin mashed potatoes?

2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in renaissance food group, llc garlic redskin mashed potatoes?

13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Renaissance Food Group, LLC garlic redskin mashed potatoes

USDA name: Garlic redskin mashed potatoes

Brandedby Renaissance Food Group, Llc

210 calories in 0.5 container (198 g). Per 100 g, protein: 2 g, carbohydrates: 15.2 g, fat: 4.5 g.

Serving

= 198 g

Renaissance Food Group, LLC garlic redskin mashed potatoes, 0.5 container (198 g)

210 calories

Protein: 4 g
Carbs: 30 g
Fat: 9 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size0.5 container (198 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 25.7 mg9%

Sodium 701 mg30%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 4 g

Calcium 39.6 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

Sodium30% 701 mg
Iron8% 1.4 mg
Calcium3% 39.6 mg

Ingredients

Potatoes, Whole milk (milk, Vitamin d3), Heavy whipping cream (heavy cream, Milk, Contains less than 0.5% of: mono and diglycerides, Polysorbate 80, Carrageenan), Butter (cream, Natural flavoring), Garlic puree (garlic, Citric acid and ascorbic acid), Salt, Black pepper.

Made by: Renaissance Food Group, Llc
Label serving: 0.5 container
Barcode (GTIN/UPC): 826766155163
Category: Entrees, Sides & Small Meals
Label updated: 2021-03-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 86%
Same value as 1 of 1,388 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 0 of 1,388 other records.
leastmost
Calories
Lower than 78%
Same value as 13 of 1,393 other records.
leastmost
Vitamin C
Higher than 74%
Same value as 0 of 551 other records.
leastmost
Total fat
Higher than 65%
Same value as 5 of 1,385 other records.
leastmost
Fiber
Lower than 64%
Same value as 26 of 1,377 other records.
leastmost

Questions

How many calories are in renaissance food group, llc garlic redskin mashed potatoes?: 0.5 container (198 g): 210 calories; protein: 4 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in renaissance food group, llc garlic redskin mashed potatoes?: 2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in renaissance food group, llc garlic redskin mashed potatoes?: 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	2 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	1.5 g
Total Sugars	1.5 g
Calcium, Ca	20 mg
Iron, Fe	0.73 mg
Sodium, Na	354 mg
Vitamin C, total ascorbic acid	9.1 mg
Vitamin A, IU	152 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927835, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.