Chef solutions mashed potatoes, Garlic redskin

USDA name: Mashed potatoes, Garlic redskin

Brandedby Reser's Fine Foods, Inc.

160 calories in 1/2 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.9 g, fat: 5.7 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less iron than 77%, and less protein than 76%.

Compare with another food →

Serving
1
= 124 g
160KCAL
Where the calories come from

Chef solutions mashed potatoes, Garlic redskin, 1/2 cup (124 g)

160 calories

  • Protein3 g8% of calories
  • Carbs21 g53% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 440 mg19%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Red potatoes, Milk, Heavy cream (cream [milk], Sodium citrate, Carrageenan, Polysorbate 80), Butter (sweet cream, Salt), Roasted garlic base (roasted garlic, Salt, Maltodextrin [from corn], Natural flavorings, Cornstarch, Canola oil, Sesame oil), Salt, Water, Potassium sorbate (preservative), Titanium dioxide (color),Disodium pyrophosphate to maintain color.

Brand
Chef solutions
Made by
Reser's Fine Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
071117614602
Category
Entrees, Sides & Small Meals
Label updated
2018-02-17

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 77%

    Same value as 26 of 1,362 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 7 of 1,385 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 8 of 1,388 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 13 of 1,393 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 9 of 1,393 other records.

    leastmost

Questions

How many calories are in chef solutions mashed potatoes, garlic redskin?
1/2 cup (124 g): 160 calories; protein: 3 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in chef solutions mashed potatoes, garlic redskin?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in chef solutions mashed potatoes, garlic redskin?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein2.4 g
Total lipid (fat)5.7 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.6 g
Total Sugars0.81 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na355 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU242 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898906, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.