Naturally potatoes natural redskin mashed potatoes, Garlic

USDA name: Natural redskin mashed potatoes, Garlic

Brandedby Pineland Farms Potato Company Inc.

130 calories in 0.66 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 15.7 g, fat: 2.9 g.

Serving
1
= 140 g
130KCAL

Naturally potatoes natural redskin mashed potatoes, Garlic, 0.66 cup (140 g)

130 calories

Protein
3 g
Carbs
22 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.66 cup (140 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 500 mg22%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40.6 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron4% 0.71 mg
  • Calcium3% 40.6 mg

Ingredients

Potatoes, Whole milk, Butter, Salt, Garlic, Cultured dextrose.

Brand
Naturally potatoes
Made by
Pineland Farms Potato Company Inc.
Label serving
0.66 cup
Barcode (GTIN/UPC)
643174000225
Category
Entrees, Sides & Small Meals
Label updated
2018-03-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 14 of 1,393 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 38 of 1,388 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 12 of 1,388 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 19 of 1,362 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 89 of 1,377 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 15 of 551 other records.

    leastmost

Questions

How many calories are in naturally potatoes natural redskin mashed potatoes, garlic?
0.66 cup (140 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in naturally potatoes natural redskin mashed potatoes, garlic?
2.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in naturally potatoes natural redskin mashed potatoes, garlic?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein2.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference15.7 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca29 mg
Iron, Fe0.51 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU143 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855143, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.