Wellsley farms organic peas

USDA name: Organic peas

Brandedby BJ's Wholesale Club / Corporate Brands

70 calories in 2/3 cup (89 g). Per 100 g, protein: 4.5 g, carbohydrates: 13.5 g, fat: 1.1 g.

Serving
1
= 89 g
70KCAL

Wellsley farms organic peas, 2/3 cup (89 g)

70 calories

Protein
4 g
Carbs
12 g
Fat
1.0 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.6 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.6 mg2%
Iron 1.0 mg6%
Potassium 94.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 59.6 mg
    • Potassium2% 94.3 mg
    • Calcium2% 19.6 mg

    Ingredients

    Organic peas.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    888670100141
    Category
    Frozen Vegetables
    Label updated
    2023-06-16

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 8 of 3,981 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 23 of 2,487 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 43 of 3,992 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 10 of 3,954 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 110 of 3,985 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 9 of 3,985 other records.

      leastmost

    Questions

    How many calories are in wellsley farms organic peas?
    2/3 cup (89 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 1.0 g.
    How much protein is in wellsley farms organic peas?
    4.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms organic peas?
    7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy79 kcal
    Protein4.5 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference13.5 g
    Fiber, total dietary5.6 g
    Total Sugars4.5 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe1.1 mg
    Potassium, K106 mg
    Sodium, Na67 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609771, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.