Wel-pac chow mein stir-fry noodles

USDA name: Chow mein stir-fry noodles

Brandedby Jfc International Inc.

200 calories in 2 oz (57g) per serving. Per 100 g, protein: 14 g, carbohydrates: 71.9 g, fat: 1.8 g.

Among the other records in All Noodles, per 100 g: more sodium than 84%, and more carbohydrates than 78%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Wel-pac chow mein stir-fry noodles, 2 oz (57g) per serving

200 calories

  • Protein8 g16% of calories
  • Carbs41 g80% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size2 oz (57g) per serving
Amount per serving
Calories
200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 700 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 011152238357 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron3% 0.5 mg
  • Potassium1% 50.2 mg

Little or none: Calcium.

Ingredients

Wheat flour, Salt, Fd&c yellow no.5

Brand
Wel-pac
Made by
Jfc International Inc.
Label serving
2 oz (57g) per serving
Barcode (GTIN/UPC)
0011152238357
Category
All Noodles
Label updated
2023-07-10

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 0 of 903 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 1 of 923 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 10 of 925 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 4 of 898 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 3 of 494 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 7 of 902 other records.

    leastmost

Questions

How many calories are in wel-pac chow mein stir-fry noodles?
2 oz (57g) per serving: 200 calories; protein: 8 g, carbohydrates: 41 g, fat: 1.0 g.
How much protein is in wel-pac chow mein stir-fry noodles?
14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wel-pac chow mein stir-fry noodles?
70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy351 kcal
Protein14 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.88 mg
Potassium, K88 mg
Sodium, Na1,228 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614322, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.