Wel-pac chow mein stir-fry noodles

USDA name: Chow mein stir-fry noodles

Brandedby Jfc International Inc.

200 calories in 2 oz (57g) per serving. Per 100 g, protein: 14 g, carbohydrates: 71.9 g, fat: 1.8 g.

Serving
1
= 57 g
200KCAL

Wel-pac chow mein stir-fry noodles, 2 oz (57g) per serving

200 calories

Protein
8 g
Carbs
41 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 oz (57g) per serving
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 700 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 700 mg
    • Iron3% 0.5 mg
    • Potassium1% 50.2 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Salt, Fd&c yellow no.5

    Brand
    Wel-pac
    Made by
    Jfc International Inc.
    Label serving
    2 oz (57g) per serving
    Barcode (GTIN/UPC)
    0011152238357
    Category
    All Noodles
    Label updated
    2023-07-10

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 83%

      Same value as 0 of 908 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 10 of 930 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 1 of 928 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 4 of 903 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 3 of 495 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 7 of 906 other records.

      leastmost

    Questions

    How many calories are in wel-pac chow mein stir-fry noodles?
    2 oz (57g) per serving: 200 calories; protein: 8 g, carbohydrates: 41 g, fat: 1.0 g.
    How much protein is in wel-pac chow mein stir-fry noodles?
    14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in wel-pac chow mein stir-fry noodles?
    70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy351 kcal
    Protein14 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.88 mg
    Potassium, K88 mg
    Sodium, Na1,228 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614322, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.