West pac an assortment of noodles, Bean sprouts, Bok choy, Celery, Carrots, Onions, Mushrooms, Peas, Water chestnuts, Bamboo shoots and red peppers chow mein stir fry, Chow mein
USDA name: An assortment of noodles, Bean sprouts, Bok choy, Celery, Carrots, Onions, Mushrooms, Peas, Water chestnuts, Bamboo shoots and red peppers chow mein stir fry, Chow mein
Brandedby Pnw Veg Co., Llc
50 calories in 1 cup (106 g). Per 100 g, protein: 1.9 g, carbohydrates: 8.5 g, fat: 0 g.
West pac an assortment of noodles, Bean sprouts, Bok choy, Celery, Carrots, Onions, Mushrooms, Peas, Water chestnuts, Bamboo shoots and red peppers chow mein stir fry, Chow mein, 1 cup (106 g)
50 calories
- Protein
- 2 g
- Carbs
- 9 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium3% 40.3 mg
- Sodium2% 49.8 mg
Ingredients
Ingredients: enriched noodle product (water, Durum wheat semolina, Whole eggs, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, And folic acid), Bean sprouts, Bok choy, Celery, Carrots, Onions, Mushrooms, Peas, Water chestnuts, Bamboo shoots, Red peppers and salt.
- Brand
- West pac
- Made by
- Pnw Veg Co., Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 048800036591
- Category
- Frozen Vegetables
- Label updated
- 2020-05-06
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 81%
Same value as 37 of 3,981 other records.
leastmostSodium
Higher than 74%
Same value as 41 of 3,985 other records.
leastmostSugars
Lower than 71%
Same value as 1 of 3,985 other records.
leastmostCalcium
Higher than 70%
Same value as 27 of 3,919 other records.
leastmostVitamin C
Lower than 67%
Same value as 3 of 1,998 other records.
leastmostProtein
Lower than 67%
Same value as 3 of 3,992 other records.
leastmost
Questions
- How many calories are in west pac an assortment of noodles, bean sprouts, bok choy, celery, carrots, onions, mushrooms, peas, water chestnuts, bamboo shoots and red peppers chow mein stir fry, chow mein?
- 1 cup (106 g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
- How much protein is in west pac an assortment of noodles, bean sprouts, bok choy, celery, carrots, onions, mushrooms, peas, water chestnuts, bamboo shoots and red peppers chow mein stir fry, chow mein?
- 1.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in west pac an assortment of noodles, bean sprouts, bok choy, celery, carrots, onions, mushrooms, peas, water chestnuts, bamboo shoots and red peppers chow mein stir fry, chow mein?
- 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 47 kcal |
| Protein | 1.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 8.5 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.68 mg |
| Sodium, Na | 47 mg |
| Vitamin C, total ascorbic acid | 4.5 mg |
| Vitamin A, IU | 472 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158185, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.