Grain & simple organic vegetable stir-fry with chow mein noodles

USDA name: Organic vegetable stir-fry with chow mein noodles

Brandedby Husks Unlimited, Inc.

220 calories in 4 onz (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 31 g, fat: 5.3 g.

Serving
1
= 113 g
220KCAL

Grain & simple organic vegetable stir-fry with chow mein noodles, 4 onz (113 g)

220 calories

Protein
5 g
Carbs
35 g
Fat
6 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 460 mg20%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.5 mg

Ingredients

Organic chow mein noodles (organic wheat flour, Water, Organic canola oil, Organic wheat gluten, Salt, Potassium carbonate, Certified organic annatto powder), Organic bok choy, Organic onion, Organic carrot, Organic peas, Organic celery, Organic sesame oil, Organic green onion, Water organic soy sauce (water, Organic soybeans, Salt, Organic wheat flour), Organic vegetable base [organic vegetables and organic concentrate vegetable (organic carrots, Organic celery, Organic onion, Organic tomato), Salt, Organic yeast paste, Organic cane sugar, Organic soy sauce (water, Organic soybeans, Salt, Organic alcohol), Organic maltodextrin, Natural flavor, Organic potato starch, Yeast extract, Organic dried onion, Organic dried garlic, Organic spices], Organic garlic, Organic ginger.

Brand
Grain & simple
Made by
Husks Unlimited, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
850136005109
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 4 of 3,452 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 8 of 1,609 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 40 of 3,429 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 8 of 3,460 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 7 of 3,473 other records.

    leastmost

Questions

How many calories are in grain & simple organic vegetable stir-fry with chow mein noodles?
4 onz (113 g): 220 calories; protein: 5 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in grain & simple organic vegetable stir-fry with chow mein noodles?
4.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in grain & simple organic vegetable stir-fry with chow mein noodles?
29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein4.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference31 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU1,549 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917563, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.