How many calories are in weis wild caught portions?

4 oz (112 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in weis wild caught portions?

18.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.

How many net carbs are in weis wild caught portions?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Weis wild caught portions

USDA name: Wild caught portions

Brandedby Weis Markets, Inc.

100 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 1.3 g.

Compare with another food →

Serving

= 112 g

Where the calories come from

Weis wild caught portions, 4 oz (112 g)

100 calories

Protein21 g86% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat1.5 g14% of calories

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 0 mg0%

Potassium 491 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Halibut.

Brand: Weis
Made by: Weis Markets, Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 041497046874
Category: Frozen Fish & Seafood
Label updated: 2021-03-19

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 5 of 1,966 other records.
leastmost
Sodium
Lower than 87%
Same value as 11 of 3,760 other records.
leastmost
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmost
Protein
Higher than 69%
Same value as 62 of 3,765 other records.
leastmost
Calories
Lower than 59%
Same value as 86 of 3,772 other records.
leastmost
Total fat
Lower than 55%
Same value as 52 of 3,768 other records.
leastmost

Questions

How many calories are in weis wild caught portions?: 4 oz (112 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in weis wild caught portions?: 18.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in weis wild caught portions?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	89 kcal
Protein	18.8 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Potassium, K	438 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	179 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462724, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.