Ahold wild caught keta salmon portions

USDA name: Wild caught keta salmon portions

Brandedby Ahold Usa, Inc.

140 calories in 4 onz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 3.6 g.

Serving
1
= 112 g
140KCAL

Ahold wild caught keta salmon portions, 4 onz (112 g)

140 calories

Protein
22 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 0 mg0%
Iron 0.6 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Keta salmon, Sodium tripolyphosphate (added to retain moisture).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
688267191503
Category
Frozen Fish & Seafood
Label updated
2018-09-06

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 30 of 3,765 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 8 of 3,760 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 20 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 20 of 3,768 other records.

    leastmost

  • Iron

    Higher than 51%

    Same value as 14 of 3,636 other records.

    leastmost

Questions

How many calories are in ahold wild caught keta salmon portions?
4 onz (112 g): 140 calories; protein: 22 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in ahold wild caught keta salmon portions?
19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in ahold wild caught keta salmon portions?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein19.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.54 mg
Sodium, Na179 mg
Vitamin D (D2 + D3), International Units368 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477554, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.