Weis waffles, Buttermilk
USDA name: Waffles, Buttermilk
Brandedby Weis Markets, Inc.
200 calories in 2 waffles (70 g). Per 100 g, protein: 7.1 g, carbohydrates: 40 g, fat: 10 g.
Weis waffles, Buttermilk, 2 waffles (70 g)
200 calories
- Protein
- 5 g
- Carbs
- 28 g
- Fat
- 7 g
- Fiber
- 0.98 g
- Sugars
- 2 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate15% 60.2 µg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Calcium19% 250 mg
- Sodium16% 370 mg
- Phosphorus16% 200 mg
- Potassium1% 65.1 mg
Ingredients
Enriched wheatflour (flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Vegetable oil (soybean and/or canola oil), Eggs, Contains 2% or less of: sugar, Buttermilk powder, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Soy lecithin, Salt, Calcium carbonate, Vitamin a palmitate, Reduced iron, Niacinamide, Vitamin b12, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin hydrochloride (vitamin b1).
- Brand
- Weis
- Made by
- Weis Markets, Inc.
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 041497026814
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2018-03-11
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 37 of 897 other records.
leastmostSugars
Lower than 84%
Same value as 117 of 907 other records.
leastmostProtein
Higher than 80%
Same value as 54 of 904 other records.
leastmostCalcium
Higher than 77%
Same value as 67 of 899 other records.
leastmostSodium
Higher than 74%
Same value as 29 of 905 other records.
leastmostCalories
Higher than 57%
Same value as 42 of 908 other records.
leastmost
Questions
- How many calories are in weis waffles, buttermilk?
- 2 waffles (70 g): 200 calories; protein: 5 g, carbohydrates: 28 g, fat: 7 g.
- How much protein is in weis waffles, buttermilk?
- 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in weis waffles, buttermilk?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 24 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 6.4 mg |
| Phosphorus, P | 286 mg |
| Potassium, K | 93 mg |
| Sodium, Na | 529 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.49 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.57 mg |
| Folate, total | 86 µg |
| Vitamin B-12 | 1.7 µg |
| Vitamin A, IU | 1,429 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 5.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859801, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.