Weis quality whole grain pasta, Rotini

USDA name: Whole grain pasta, Rotini

Brandedby Weis Markets, Inc.

200 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 71.4 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Weis quality whole grain pasta, Rotini, 2 onz (56 g)

200 calories

Protein
7 g
Carbs
40 g
Fat
1 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 7 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 59.9 mg
    • Phosphorus12% 150 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Whole wheat durum flour, Semolina, Durum wheat flour, Oat fiber.

    Brand
    Weis quality
    Made by
    Weis Markets, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    041497280216
    Category
    Pasta by Shape & Type
    Label updated
    2020-01-30

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 214 of 6,360 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 502 of 6,019 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 311 of 6,365 other records.

      leastmost

    • Iron

      Higher than 54%

      Same value as 1,773 of 6,231 other records.

      leastmost

    • Sugars

      Higher than 54%

      Same value as 2,359 of 6,298 other records.

      leastmost

    • Protein

      Higher than 40%

      Same value as 2,564 of 6,368 other records.

      leastmost

    Questions

    How many calories are in weis quality whole grain pasta, rotini?
    2 onz (56 g): 200 calories; protein: 7 g, carbohydrates: 40 g, fat: 1 g.
    How much protein is in weis quality whole grain pasta, rotini?
    12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in weis quality whole grain pasta, rotini?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy357 kcal
    Protein12.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca36 mg
    Iron, Fe3.2 mg
    Magnesium, Mg107 mg
    Phosphorus, P268 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012413, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.