Meijer whole grain pasta, Rotini

USDA name: Whole grain pasta, Rotini

Brandedby Meijer, Inc.

200 calories in 3/4 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 2.7 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 94%, and more total fat than 69%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Meijer whole grain pasta, Rotini, 3/4 cup (56 g)

200 calories

  • Protein7 g14% of calories
  • Carbs41 g80% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size3/4 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 7 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)19% 3 mg
  • Folate15% 59.9 µg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Whole durum wheat flour. Enriched semolina [semolina, Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid], Oat fiber.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
708820266278
Category
Pasta by Shape & Type
Label updated
2023-07-27

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 213 of 6,340 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 387 of 6,352 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 502 of 6,006 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 133 of 6,127 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,773 of 6,218 other records.

    leastmost

  • Sugars

    Higher than 54%

    Same value as 2,359 of 6,284 other records.

    leastmost

Questions

How many calories are in meijer whole grain pasta, rotini?
3/4 cup (56 g): 200 calories; protein: 7 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in meijer whole grain pasta, rotini?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in meijer whole grain pasta, rotini?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)2.7 g
Carbohydrate, by difference73.2 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.24 mg
Niacin5.4 mg
Folate, total107 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626845, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.