Weis quality chocolate graham crackers, Chocolate

USDA name: Chocolate graham crackers, Chocolate

Brandedby Weis Markets, Inc.

130 calories in 2 whole crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 8.1 g.

Serving
1
= 31 g
130KCAL

Weis quality chocolate graham crackers, Chocolate, 2 whole crackers (31 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
2.5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 whole crackers (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg

Ingredients

Ingredients: enriched flour** (wheat flour, Niacin, Reduced iron, Thaimin mononitrate {vitamin b1}, Folic acid), Sugar, Corn syrup, Whole wheat flour**, Vegetable oil (contains one or more of the following: palm, Canola, Soybean), Chocolate, Cocoa (processed with alkali), Contains two percent or less of: leavening (baking soda, Calcium phosphate), Honey, Salt, Natural and artificial flavors.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
2 whole crackers
Barcode (GTIN/UPC)
041497556151
Category
Cookies & Biscuits
Label updated
2019-03-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 21 of 13,055 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 129 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 59 of 13,032 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 64 of 13,023 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 71 of 12,729 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 234 of 13,068 other records.

    leastmost

Questions

How many calories are in weis quality chocolate graham crackers, chocolate?
2 whole crackers (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in weis quality chocolate graham crackers, chocolate?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in weis quality chocolate graham crackers, chocolate?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)8.1 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars22.6 g
Iron, Fe3.5 mg
Sodium, Na435 mg
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010012, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.