Nabisco chocolate crackers grahams, Chocolate

USDA name: Chocolate crackers grahams, Chocolate

Brandedby Nabisco Biscuit Company

130 calories in 8 crackers [1 serving = 2 full cracker sheets] (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 9.7 g.

Serving
1
= 31 g
130KCAL

Nabisco chocolate crackers grahams, Chocolate, 8 crackers [1 serving = 2 full cracker sheets] (31 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
3 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size8 crackers [1 serving = 2 full cracker sheets] (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 36 mg3%
Iron 1.7 mg9%
Potassium 78.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium8% 180 mg
  • Calcium3% 36 mg
  • Potassium2% 78.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Graham flour (whole grain wheat flour), Sugar, Canola oil, Cocoa (processed with alkali), Cocoa, Honey, Leavening (baking soda and/or calcium phosphate), Chocolate, Salt, Soy lecithin, Dextrose, Artificial flavor.

Brand
Nabisco
Made by
Nabisco Biscuit Company
Label serving
8 crackers [1 serving = 2 full cracker sheets]
Barcode (GTIN/UPC)
04448606
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 6 of 13,032 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 12,729 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 129 of 13,021 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 12,607 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 76 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 45 of 12,901 other records.

    leastmost

Questions

How many calories are in nabisco chocolate crackers grahams, chocolate?
8 crackers [1 serving = 2 full cracker sheets] (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in nabisco chocolate crackers grahams, chocolate?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nabisco chocolate crackers grahams, chocolate?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)9.7 g
Carbohydrate, by difference77.4 g
Fiber, total dietary6.5 g
Total Sugars25.8 g
Sugars, added25.8 g
Calcium, Ca116 mg
Iron, Fe5.5 mg
Potassium, K252 mg
Sodium, Na581 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107182, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.