Weis pumpkin spice yogurt pretzels

USDA name: Pumpkin spice yogurt pretzels

Brandedby Weis Markets, Inc.

190 calories in 8 pretzels (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 17.5 g.

Serving
1
= 40 g
190KCAL

Weis pumpkin spice yogurt pretzels, 8 pretzels (40 g)

190 calories

Protein
2 g
Carbs
30 g
Fat
7 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size8 pretzels (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg
    • Calcium2% 20 mg

    Ingredients

    Pumpkin spice yogurt pretzels (yogurt flavored confectionery coating [sugar, Vegetable oil (palm kernel and/or palm), Whey powder (milk), Dry nonfat yogurt (milk), Soy lecithin (an emulsifier), Salt, Natural vanilla extract], Pumpkin spice flavor, Orange color (canola oil, Annatto extract), Pretzels (unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Salt, Soybean and/or canola oil, And yeast).

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    8 pretzels
    Barcode (GTIN/UPC)
    041497136278
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-10-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 289 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 101 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 190 of 21,427 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 343 of 21,485 other records.

      leastmost

    Questions

    How many calories are in weis pumpkin spice yogurt pretzels?
    8 pretzels (40 g): 190 calories; protein: 2 g, carbohydrates: 30 g, fat: 7 g.
    How much protein is in weis pumpkin spice yogurt pretzels?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in weis pumpkin spice yogurt pretzels?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary0 g
    Total Sugars47.5 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na325 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114363, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.