Hayden valley foods pumpkin spice yogurt pretzels, Pumpkin spice

USDA name: Pumpkin spice yogurt pretzels, Pumpkin spice

Brandedby Tropical Foods Inc.

140 calories in 6 pretzels (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and less protein than 94%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Hayden valley foods pumpkin spice yogurt pretzels, Pumpkin spice, 6 pretzels (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs22 g60% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size6 pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Iron3% 0.6 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30 mg

Ingredients

Pumpkin spice yogurt (yogurt flavored confectionery coating [sugar, Vegetable oil (palm kernel and/or palm), Whey powder (milk), Dry nonfat yogurt (cultured skim milk), Soy lecithin (an emulsifier), Salt, Natural vanilla extract], Natural pumpkin spice flavor, Orange color [candle oil, Annatto extract]), Pretzels [unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-bi, Riboflavin-b2, Folic acid), Malt, Salt, Soybean and/or canola oil, And yeast].

Brand
Hayden valley foods
Made by
Tropical Foods Inc.
Label serving
6 pretzels
Barcode (GTIN/UPC)
792186062575
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 291 of 21,051 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 59 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 295 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

Questions

How many calories are in hayden valley foods pumpkin spice yogurt pretzels, pumpkin spice?
6 pretzels (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in hayden valley foods pumpkin spice yogurt pretzels, pumpkin spice?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in hayden valley foods pumpkin spice yogurt pretzels, pumpkin spice?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars46.7 g
Sugars, added40 g
Calcium, Ca33 mg
Iron, Fe2 mg
Potassium, K100 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655153, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.