Weis plus protein milk

USDA name: Plus protein milk

Brandedby Weis Markets, Inc.

estimated 170 calories in 1 cup (240 ml). Per 100 g, protein: estimated 5.4 g, carbohydrates: estimated 7.9 g, fat: estimated 1.9 g.

Compare with another food →

Serving
1
≈ 240 g (estimated)
170EST. KCAL
Where the calories come from

Weis plus protein milk, 1 cup (240 ml)

170 calories

Estimated calories

  • Protein13 gEstimated31% of calories
  • Carbs19 gEstimated45% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat4.5 gEstimated24% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 13 g
Calcium 499 mg38%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium38% 499 mgEstimated
  • Phosphorus16% 199 mgEstimated
  • Sodium7% 170 mgEstimated

Little or none: Iron (estimated).

Ingredients

Reduced fat milk with 2000 i.U vitamin a palmitate and 400 i.U. Vitamin d3 added per quart, Nonfat milk solids.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041497097289
Category
Milk
Label updated
2017-07-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 92%

    Same value as 19 of 4,265 other records.

    leastmost

  • Protein (estimated)

    Higher than 89%

    Same value as 26 of 4,304 other records.

    leastmost

  • Calories (estimated)

    Higher than 71%

    Same value as 53 of 4,317 other records.

    leastmost

  • Sodium (estimated)

    Higher than 70%

    Same value as 89 of 4,311 other records.

    leastmost

  • Sugars (estimated)

    Higher than 68%

    Same value as 20 of 4,303 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 67%

    Same value as 6 of 4,288 other records.

    leastmost

Questions

How many calories are in weis plus protein milk?
1 cup (240 ml): estimated 170 calories; protein: estimated 13 g, carbohydrates: estimated 19 g, fat: estimated 4.5 g.
How much protein is in weis plus protein milk?
estimated 5.4 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in weis plus protein milk?
estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy71 kcal
Protein5.4 g
Total lipid (fat)1.9 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0 g
Total Sugars7.5 g
Calcium, Ca208 mg
Iron, Fe0 mg
Phosphorus, P83 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU167 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062757, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.