Ensure milk chocolate plus high protein therapeutic nutrition, Milk chocolate

USDA name: Milk chocolate plus high protein therapeutic nutrition, Milk chocolate

Brandedby Abbott Laboratories Inc

148 calories in 100 g. 8.4 g protein, 17.3 g carbs and 5.5 g fat per 100 g.

Serving
1
= 100 g
148KCAL

Ensure milk chocolate plus high protein therapeutic nutrition, Milk chocolate, 100 g

148 calories

Protein
8.4 g
Carbs
17.3 g
Fat
5.5 g
Fiber
1.3 g
Sugars
9.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories148
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 0.63 g3%
Trans Fat 0 g
Cholesterol 6 mg2%
Sodium 84 mg4%
Total Carbohydrate 17.3 g6%
Dietary Fiber 1.3 g5%
Total Sugars 9.3 g
Includes Added Sugars 9.3 g19%
Protein 8.4 g
Calcium 139 mg11%
Iron 1.9 mg11%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1242% 1 µg
  • Niacin (B3)26% 4.2 mg
  • Riboflavin (B2)22% 0.29 mg
  • Vitamin B620% 0.34 mg
  • Vitamin C20% 17.7 mg
  • Folate17% 68 µg
  • Pantothenic acid (B5)17% 0.84 mg
  • Vitamin K6% 6.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc40% 4.4 mg
  • Selenium27% 15 µg
  • Copper23% 0.21 mg
  • Calcium11% 139 mg
  • Iodine11% 16 µg
  • Iron11% 1.9 mg
  • Magnesium8% 34 mg
  • Phosphorus7% 84 mg
  • Potassium4% 198 mg
  • Sodium4% 84 mg

Little or none: Manganese.

Ingredients

Water, Corn syrup, Sugar, Blend of vegetable oils (canola, Corn), Milk protein concentrate, Calcium caseinate, Cocoa powder (processed with alkali), Short-chain fructooligosaccharides, Soy protein isolate; less than 1% of: vitamins and minerals+, Natural and artificial flavor, Salt, Monoglycerides, Soy lecithin, Cellulose gel, L-carnitine, Carrageenan, And cellulose gum.

Brand
Ensure
Made by
Abbott Laboratories Inc
Label serving
1 carton
Barcode (GTIN/UPC)
070074682310
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-01-25

How it compares

Against the 1852 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

  • Sugars

    Higher than 83%

    leastmost

  • Total fat

    Higher than 69%

    leastmost

  • Calcium

    Lower than 66%

    leastmost

  • Sodium

    Lower than 64%

    leastmost

  • Carbohydrates

    Higher than 63%

    leastmost

  • Protein

    Lower than 62%

    leastmost

Questions

How many calories are in ensure milk chocolate plus high protein therapeutic nutrition, milk chocolate?
100 g has 148 calories, 8.4 g of protein, 17.3 g of carbohydrates and 5.5 g of fat.
How much protein is in ensure milk chocolate plus high protein therapeutic nutrition, milk chocolate?
8.4 g per 100 g, which is 23% of its calories.
How many net carbs are in ensure milk chocolate plus high protein therapeutic nutrition, milk chocolate?
16 g per 100 g: 17.3 g of carbohydrates minus 1.3 g of fiber.
All 35 nutrients, per 100 g+
Energy148 kcal
Protein8.4 g
Total lipid (fat)5.5 g
Carbohydrate, by difference17.3 g
Fiber, total dietary1.3 g
Total Sugars9.3 g
Sugars, added9.3 g
Calcium, Ca139 mg
Iron, Fe1.9 mg
Magnesium, Mg34 mg
Phosphorus, P84 mg
Potassium, K198 mg
Sodium, Na84 mg
Zinc, Zn4.4 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se15 µg
Vitamin C, total ascorbic acid17.7 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.2 mg
Pantothenic acid0.84 mg
Vitamin B-60.34 mg
Folate, total68 µg
Folic acid41 µg
Vitamin B-121 µg
Vitamin A, IU527 iu
Vitamin D (D2 + D3), International Units203 iu
Vitamin K (phylloquinone)6.8 µg
Fatty acids, total saturated0.63 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2502518, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.