Weis pierogies, Potato & roasted garlic

USDA name: Pierogies, Potato & roasted garlic

Brandedby Weis Markets, Inc.

249 calories in 4 pieces (152 g). Per 100 g, protein: 4.6 g, carbohydrates: 27.6 g, fat: 4 g.

Compare with another food →

Serving
1
= 152 g
249KCAL
Where the calories come from

Weis pierogies, Potato & roasted garlic, 4 pieces (152 g)

249 calories

  • Protein7 g11% of calories
  • Carbs42 g67% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size4 pieces (152 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 480 mg21%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 7 g
Calcium 18.2 mg1%
Iron 1.9 mg11%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron11% 1.9 mg
  • Potassium4% 185 mg
  • Calcium1% 18.2 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Soybean oil, Salt, Eggs, Roasted garlic, Granulated garlic, Parsley, Spice.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
041497032341
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-02-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 21 of 4,561 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 7 of 4,562 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 8 of 4,566 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 10 of 4,557 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 24 of 4,549 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 55 of 4,528 other records.

    leastmost

Questions

How many calories are in weis pierogies, potato & roasted garlic?
4 pieces (152 g): 249 calories; protein: 7 g, carbohydrates: 42 g, fat: 6 g.
How much protein is in weis pierogies, potato & roasted garlic?
4.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in weis pierogies, potato & roasted garlic?
25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy164 kcal
Protein4.6 g
Total lipid (fat)4 g
Carbohydrate, by difference27.6 g
Fiber, total dietary2 g
Total Sugars0.66 g
Calcium, Ca12 mg
Iron, Fe1.3 mg
Potassium, K122 mg
Sodium, Na316 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.66 g
Fatty acids, total monounsaturated0.99 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432919, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.