How many calories are in weis medium chunky salsa, medium?

2 tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in weis medium chunky salsa, medium?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in weis medium chunky salsa, medium?

9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Weis medium chunky salsa, Medium

USDA name: Medium chunky salsa, Medium

Brandedby Weis Markets, Inc.

10 calories in 2 tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 30 g

Weis medium chunky salsa, Medium, 2 tbsp (30 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0.24 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 tbsp (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 3 g1%

Dietary Fiber 0.24 g1%

Total Sugars 1.0 g

Protein 0 g

Calcium 6.9 mg1%

Iron 0.36 mg2%

Potassium 75.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron2% 0.36 mg
Potassium2% 75.9 mg
Calcium1% 6.9 mg

Ingredients

Water, Tomato paste, Green peppers, Diced tomatoes, Diced onion, Less than 2% garlic powder, Jalapeno peppers, Salt, Dehydrated onion, Vinegar, Sugar, Onion powder, Sorbic acid and sodium benzoate (preservatives), Hot pepper concentrate, Red 40.

Brand: Weis
Made by: Weis Markets, Inc.
Label serving: 2 tbsp
Barcode (GTIN/UPC): 041497004898
Category: Dips & Salsa
Label updated: 2020-10-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 78%
Same value as 4 of 3,155 other records.
leastmost
Calories
Lower than 73%
Same value as 757 of 6,913 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost
Sodium
Higher than 64%
Same value as 118 of 6,892 other records.
leastmost
Fiber
Lower than 56%
Same value as 29 of 6,522 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost

Questions

How many calories are in weis medium chunky salsa, medium?: 2 tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in weis medium chunky salsa, medium?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in weis medium chunky salsa, medium?: 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	33 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0.8 g
Total Sugars	3.3 g
Calcium, Ca	23 mg
Iron, Fe	1.2 mg
Potassium, K	253 mg
Sodium, Na	567 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388365, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.